Self Defense Maor : Level 3, FULL PACK
Level 3: In level 3 we work on open palm slaps, strikes with the knee or with the elbow as well as releases from dangerous situations.
Key aspects of the 7 Level System:
Fighting Stance and balance
Defense against chokes and punches
Blocks and effective counter strikes
Kicks, knee and elbow strikes
More than 3 Hours of training videos