Mackenzie Dern teaches an omoplata moving to the crucifix that works in MMA and BJJ

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Mackenzie Dern teaches an omoplata moving to the crucifix that works in MMA and BJJ

Details

http://gallerr.com Mackenzie Dern teaches an omoplata moving to the crucifix that works in MMA and BJJ. Watch also http://goo.gl/Ixayg3.

Genres

BJJ, Grappling

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