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Self Defense Maor : 7 Levels, FULL PACK

Details

Level 1: Introduces you to the Maor 7 Level self-defense training!

Level 2: Shows how to use your thumb to stab the attacker in the throat or to exert pressure into the eye.

Level 3: We work on open palm slaps, strikes with the knee or with the elbow as well as releases from dangerous situations.

Level 4: Will learn how to use a rolled up magazine as an effective tool to defend yourself.

Level 5: Covers disarming and pre-emptive strikes.

Level 6: We take a close look how to counter various stick attacks, execute uppercuts and exert pressure to the eyes of the attacker.

Level 7: Features techniques against knife attacks and unconventional releases against chokes and bear-hugs

Duration

03:03:06

Genres

Judo, Karate, Striking Arts

Channel

7 Sports 5.0

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